4 avril 2025 vendredi | 7 h 45 - 9 h Équité, diversité, inclusion (EDI)1 CCE

ICF Québec - English Breakfast

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Titre de l’activité/Title of the activity :

Burnout - How to Spot It, Stop It, and Stay Balanced

DESCRIPTION:

Beat Burnout provides practical insights and actionable steps to help professionals recognize the early signs of burnout, take proactive measures to prevent it, and develop strategies for sustaining long-term balance. This engaging presentation empowers attendees to thrive both personally and professionally without compromising their well-being.

Animateur/Speaker:

Krista Robinson

Krista is a Stress Strategist and Advisor who helps executive women avoid burnout by aligning their ambition with their authentic rhythm. With over 30 years of experience as a CPA, including 12 years as a partner at a global professional services firm, Krista brings a unique blend of corporate leadership expertise and personal insight to her work. She empowers leaders to achieve sustainable success through personalized strategies without compromising their well-being. She also partners with organizations to develop tailored burnout prevention strategies that enhance productivity, reduce turnover, and foster healthier workplace cultures. Krista’s mission is to create lasting change through alignment, helping individuals and businesses thrive in true balance and rhythm.