8 novembre 2024 vendredi | 7 h 45 - 9 h ICF Québec English Activities1 CCE

ICF Québec - English Coaches Breakfast

Membre ICF Québec Membre ICF Non Membre
0$ Inscription 15$ Inscription 25$ Inscription
Lieu Virtual Platform



The Importance of Social Fitness

Animateur/Speaker:

Andrew Beaulieu

Andrew Beaulieu, Founder of Bold Moves Coaching & Consulting, specializes in organizational development with a focus on leadership and team cohesion. With two decades of corporate leadership experience, Andrew helps leaders build resilient, high-performing teams. His coaching approach emphasizes the importance of social fitness, well-being, and meaningful connections, empowering organizations to foster collaboration, enhance emotional intelligence, and create thriving workplace cultures.

This session was postponed in October and will be presented in November.

DESCRIPTION:

In this engaging presentation, we dive into the concept of social fitness and its critical role in creating a happy, fulfilling life and effective leadership. Drawing on insights from Harvard Medical School’s long-term study on happiness and principles of positive psychology, we’ll explore how nurturing meaningful connections boosts well-being, reduces loneliness, and fosters emotional resilience. Learn how social fitness, like physical fitness, requires consistent effort, and discover practical strategies to strengthen relationships, enhance personal growth, and build supportive, thriving teams. This talk will empower individuals to prioritize connection for both personal and professional success.