ICF Québec Coaches Breakfast

Lieu	Virtual Zoom Conference

Burnout prevention and recovery: a body, mind and mindset approach

In 2019, the World Health Organization included burnout on its international classification of diseases, and since then, burnout took the headlines of the media. But do you know what burnout is? In this webinar, we are going to take a deep dive into chronic stress. You will learn how chronic stress affects our body and brain and what the latest research on burnout says about this epidemic. You will also leave this webinar with a toolbox with essential strategies that can have a real impact on our bodies' stress response and understand the role of our mind and beliefs on our physiology. With that, coaches will have tools to help them identify the first signs of burnout in their clients and equip them with specific strategies to manage workplace stress.

Bio: Daniella Oxer, Ph.D., ACC

After spending 15 years working in scientific research in university settings, Dr. Daniella Oxer, Ph.D., ACC, decided to concentrate her work on human development. In 2018 she became an ICF certified coach, and her focus became to share scientific knowledge to promote well-being by helping people manage their stress more effectively.

Cost:
Member ICF Québec: Free
Member ICF only: $15 + taxes
No member: $25 + taxes

Date: Friday, May 21, 2021
7:30 AM - 9:00 AM

For Information Contact:
Dave Carey - david.carey@live.ca 
438 777-3597 

NOTE : To Register, please proceed to the top of the page and click on the appropriate category (Membre ICF Québec, Membre ICF or Non-Membre). You will receive a Zoom link a few days before the meeting.