I help ambitious professionals who feel pulled in ten directions regain focus, clarity, and control - so they can lead, perform, and live with more balance and intention, without burning out under pressure.
Trois mots qui me décrivent comme coach
Spécialités
Coaching de gestion / Développement du leadership, Coaching exécutif, Coaching d'affaires, Coaching de carrière, Coaching personnel/de vie
Ma vision
I help ambitious professionals who are pulled in ten directions find clarity, balance, and focus - without burning out. My coaching helps you slow down just enough to think clearly, make confident decisions, and show up the way you want to in work and life. It’s not about doing more, it’s about doing what matters, better.
Mes intérêts
I’ve always been drawn to performance - physical, mental, and professional. I’m a lifelong athlete, fascinated by what keeps people steady under pressure.
Outside coaching, you’ll find me training, reading about mindset and recovery, or studying how small daily habits build long-term results. I’m big on structure, reflection, and systems that make life simpler.
Mon parcours
I started as a chemical engineer and built my career in fast-paced, high-pressure environments such as oil and gas, startups, and logistics. Alongside that, I’ve been a certified personal trainer and health & wellness coach since 2014, recently adding a specialization in sleep, stress, and recovery. Balancing corporate leadership with health and performance taught me that real results come from structure, awareness, and sustainable systems.
Secteur d'activités
Commerce de détail, Commerce de gros, Fabrication, Gestion de sociétés et d’entreprises, Services administratifs, de soutien, de gestion des déchets et d’assainissement, Services professionnels, scientifiques et techniques
