ICF Québec Coaches Breakfast
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Building Personal Resilience
Resilience is a popular topic as well as a much needed competence in times when drastic changes become the norm. As a coach, we not only need Resilience for ourselves but also often help our clients build their own. However, Resilience is often mistaken for strength or positive thinking and can be perceived as an innate capability to power through tough times, or simply too difficult to cultivate when a situation is particularly overwhelming.
In this session we will explore the characteristics of Resilience in relation to Change Management and will discuss simple steps and tools to build Personal Resilience, based on principles from the Heartmath Institute and the speaker’s experience as a facilitator on the subject with Lee Hecht Harrison.
Speaker: Laurence Pichon
Laurence Pichon is an ICF-certified Executive Coach and Consultant in Career Transition and Career Development. She works with a variety of individuals and organisations and in the past 3 years has helped more than 400 professionals and executives achieve and even surpass their career objectives.
Prior to her coaching career, Laurence held Senior Marketing and General Management positions in the CPG industry in Europe, Asia and America and was known for her ability to quickly assess and creatively turn around challenging situations, her cultural fluency and her motivational leadership style. Next to her operational responsibilities, Laurence also served throughout her 25+ year career as a Marketing Trainer, Coach and Project Facilitator on various international projects involving multiple countries and cross-functional teams.
Member ICF Québec: free
Member ICF only: $15 + taxes
No member: $25 + taxes
Date: Friday, March 12, 2021
7:45 AM - 9:30 AM
For Information Contact:
Dave Carey - firstname.lastname@example.org
NOTE : To Register, please proceed to the top of the page and click on the appropriate category (Membre ICF Québec, Membre ICF or Non-Membre). You will receive a Zoom link a few days before the meeting.